Vocabulary/Expressions:
1.procrastinate (v) - to keep delaying something that must be done.
2. self-improvement (n) - the activity of learning new things on your own that make you a more skilled or able person.
3. carry something out (v) - to do or complete something, especially that you have said you would do or that you have been told to do.
4. principle (n) - a basic idea or rule that explains or controls how something happens or works .
5. overcome (v) - to defeat or succeed in controlling or dealing with something.
Questions:
1. According to the video, why do we easily give up on our goals?
2. Explain what KAIZEN is and how this helps stop procrastination?
3. What makes the aforementioned technique effective in dealing with laziness?
4. What kinds of things do you usually put off doing?
5. Aside from Kaizen, what do you think can procrastinators do to change their lives?