Secrets to beat burnout from women who overcame it Ann Shoket is back on "GMA" with stories of women who were able to overcome burnout and turn their lifestyles from hectic to healthy. or CLICK HERE to watch the video Vocabulary: 1. Prioritize - to deal with one thing first, because it is the most important 2. Work-life balance - the amount of time you spend doing your job compared with the amount of time you spend with your family and doing things you enjoy 3. Burnout - the feeling of always being tired because you have been working too hard Guide Questions: 1. Discuss how these said women beat burnout. 2. Give some steps to avoid a state of emotional and physical exhaustion, as per Ann Shoket. 3. How many different causes of depression can you think of? 4. How do you think you could reduce or prevent stress in your life? 5. A certain level of stress can be positive. Can you think of any cases where stress can be useful or even necessary?
Guide Questions: 1. Discuss how these said women beat burnout. 2. Give some steps to avoid a state of emotional and physical exhaustion, as per Ann Shoket. 3. How many different causes of depression can you think of? 4. How do you think you could reduce or prevent stress in your life? 5. A certain level of stress can be positive. Can you think of any cases where stress can be useful or even necessary?
