"Self
Manifest"
<µ¿¿µ»óº¸·¯°¡±â>
Description:
Naya, a seemingly ordinary
young woman, struggles with hidden anxiety that often amplifies her
surroundings. Despite a stable life, worries about inadequacy and making
mistakes plague her, making everyday events feel overwhelming. To cope, she
relies on a comforting imaginary friend, Janeen, who soothes her anxieties.
While this coping mechanism provides temporary relief, Naya finds herself
increasingly reliant on this imaginary support, leading to a deeper sense of
loneliness and vulnerability.
°Ñº¸±â¿¡´Â Æò¹üÇÑ ÀþÀº ¿©¼ºÀÎ Naya´Â Á¾Á¾ ÀÚ½ÅÀÇ ÁÖº¯À» ÁõÆø½ÃÅ°´Â ¼û°ÜÁø ºÒ¾È°ú ½Î¿ó´Ï´Ù. ¾ÈÁ¤µÈ »î¿¡µµ ºÒ±¸ÇÏ°í, ºÒÃæºÐÇÔ°ú ½Ç¼ö¿¡ ´ëÇÑ °ÆÁ¤ÀÌ ±×³à¸¦ ±«·ÓÈ÷°í, ÀÏ»óÀûÀÎ »ç°ÇµéÀ» ¾ÐµµÇÏ°Ô ¸¸µì´Ï´Ù. ÀÌ¿¡ ´ëóÇϱâ À§ÇØ, ±×³à´Â ÀÚ½ÅÀÇ °ÆÁ¤À» ´Þ·¡ÁÖ´Â À§·ÎÇÏ´Â °¡»óÀÇ Ä£±¸ Janeen¿¡°Ô ÀÇÁ¸ÇÕ´Ï´Ù. ÀÌ ´ëó ¸ÞÄ¿´ÏÁòÀÌ ÀϽÃÀûÀÎ ¾Èµµ°¨À» Á¦°øÇÏ´Â ¹Ý¸é, Naya´Â Á¡Á¡ ´õ ÀÌ °¡»óÀÇ Áö¿ø¿¡ ÀÇÁ¸ÇÏ°í ÀÖÀ½À» ¹ß°ßÇÏ¿© ´õ ±íÀº ¿Ü·Î¿ò°ú Ãë¾à¼ºÀ¸·Î À̾îÁý´Ï´Ù.
Transcription:
(In a grocery store)
Naya: I¡¯m so sorry.
Janeen: Hey! You free right
now?
(In the office)
Boss: Give it to me by five.
(In a park)
Janeen: Hey! Did you see that
kid trying to race me?
Naya: (giggling)
Janeen: Told me I couldn¡¯t
stand a chance!
(At home)
Naya: (sighs)
Naya: (sobbing)
Questions:
1. How does Naya's reliance
on her imaginary friend, Janeen, both help and hinder her in dealing with her
anxiety?
2. What are some possible
underlying reasons for Naya's anxiety and fear of inadequacy?
3. What steps could Naya take
to address her anxiety and find more sustainable ways to cope with her
overwhelming feelings?