Barefoot Walking
In South Korea, barefoot walking has become a popular trend over the past several years. Many local governments are even building areas for this activity, which involves walking on bumpy surfaces without socks or shoes.However, there is disagreement regarding the benefits of this trending activity. Some people say that it helps people to bond with nature, and that it improves physical health. Others argue that there is a risk of injury, and that alternative kinds of footwear provide the same benefits.Promoters of barefoot walking claim that it allows people to spend time outdoors and connect with Mother Nature.* People can get fresh air while enjoying the scenery of trees and greenery during this activity. Furthermore, bonding with nature has the added benefits of improving mental and emotional health.These proponents also assert that barefoot walking greatly contributes to improving balance and foot health. Walking around on bumpy and uneven surfaces helps to strengthen the muscles in the foot and ankles. This will lead to greater walking stability and reduce injuries from falling, especially among the elderly.However, critics argue that people can get injured due to the dangers of barefoot walking. If the surface is too rough or has sharp objects, it could lead to bruises, cuts, or puncture wounds. Furthermore, the bumpy paths could cause people to lose their balance and get hurt from the fall.Moreover, naysayers say that wearing special types of shoes can give the same benefits to people as barefoot walking. For example, “minimalist shoes”* mimic the experience of barefoot walking while protecting the feet from sharp objects. These critics add that these shoes provide better stability while walking, as well.
Questions:
1. Where is barefoot walking becoming popular?
2. What do some people say barefoot walking helps with?
3. What can happen if the surface is too rough during barefoot walking?
4. What do critics say about minimalist shoes?
5. Do you think walking barefoot is safe? Why or why not?
Would you try barefoot walking? Why or why not?
