µ¿¿µ»ó°­ÁÂ
  CF·Î ¹è¿ì´Â¿µ¾î
  »ýÈ°¼ÓÇ¥Çö
  ¿µ¾î´º½º
  ¿Àµð¿À*ºñµð¿À ¼ö¾÷
  ¿À´ÃÀÇ µ¿¿µ»ó
  °­»ç°¡ µé·ÁÁÖ´Â ±ÝÁÖÀÇ ¸í¾ð
Ȩ > Ä¿¹Â´ÏƼ > ¿Àµð¿À/ºñµð¿À ¼ö¾÷   
 
video/BEG/pre-inter/ 11 Health Benefits of Hiking
J** 2021-10-08 ¿ÀÀü 12:27:22 175

 



11 Health Benefits of Hiking

 





or CLICK HERE to watch the video

 


 

 



Vocabulary:


1.Risk  =  a situation involving exposure to danger.


2.Diabetes  =  a disease in which the body¡¯s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine.


3.Anxiety  =  a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.


4.Osteoporosis =  is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture). The most common injuries in people with osteoporosis are: broken wrist.


5.Arthritis  =  painful inflammation and stiffness of the joints.

 

 

Questions:


1.What are the 11 health benefits of hiking?  


2.What happens to our insulin when we are hiking that helps prevent diabetes?


3.What kind of vitamin do we get when we go hiking that helps in increasing our bone density?


4.Why was said that hiking is beneficial in strengthening relationships with friends? 


5.Further details about hiking having potentials to better osteoporosis and arthritis? 


6.Do you like hiking? Yes or No and Why? 

 

 


÷ºÎÆÄÀÏ Not exist uploaded file.
Video [BEG/PRE-INTER] : The Honest Man And The Pot Of Gold
video/ beg/pre-inter/What would happen if you didn¡¯t drink water?